Where Yoga Came From is a complicated question. The earliest known evidence of yoga can be found in cave drawings from the Indus Valley. The system developed prior to the rise of mainstream Hinduism, but it has influenced religious and philosophical discussions ever since. The ancient Indian sage Patanjali is considered to be the father of modern yoga, compiling the oral traditions of the practice into written form. During his lifetime, he compiled as many as 4,000 slats that were deemed sacred.
Although the earliest known references to yoga date back to early Indian civilization, the idea is believed to have originated in the Vedas, which are considered the oldest books in the world. The word yoga comes from the Sanskrit language, which is related to Hindi and other languages. This means “union” or “binding.” The idea of yoga gained popularity during the sixth century BC, when the Indus Valley civilization began to discover its many benefits.
The ancient texts of yoga date back 2,000 years to the Indus-Sarasvati civilization. In the Rig Veda, a collection of religious texts about Hinduism, yoga was mentioned for the first time. The Rig Veda, which is the oldest book, contains 195 stanzas containing rituals, mantras, and songs that describe the body and mind. This ancient text is the foundation for modern English language yoga, and the first written reference to yoga can be found in this sacred text.
The history of yoga includes several periods. In the Pre-Classical era, 2,000 years ago, yoga first appeared in written form. It also appeared in sacred texts. In the Rig Veda, the ancient Hindu scriptures, the sage Patanjali collected 195 lessons. These books discuss both physical and mental practices. There is a wide range of variations in the details of the ancient texts, but the foundation for yoga is universal.
The ancient sages of India drew inspiration from the West, and eventually changed the practice of yoga. The 1800s saw the emergence of information technology. With the invention of photography, the microphone, typewriting, and transatlantic flight, the floodgates of knowledge were opened. The concept of “purusas” emerged in the 1980s, and later, the concept of the human mind was referred to as the soul.
Patanjali’s ‘eight limbs’ created the road to enlightenment. He is the creator of the “eight limbs” of yoga. The eight limbs are the basic building blocks of yoga. In fact, many modern forms of yoga are derived from the practices of ancient religions. In the West, the modern practice of yoga is based on these teachings.