Throughout history, meditation has been popular in a wide variety of cultures. Originally, the practice was practiced by monks and intellectuals, but the 19th century saw scientific studies of meditation. These studies encouraged the practice of meditation by anyone. In 1967, Herbert Benson published the first study on the subject. His findings showed that it had both psychological and physiological effects. The research was so promising that he established the Mind Body Medical Institute.
During the height of Buddhism, the practice spread east. In Japan, the monk Dosho introduced meditation to the local community. Zen Buddhism evolved from the ancient tradition. In the Middle Ages, the practice spread to the Islamic world. The practice eventually reached Greece, where it became associated with the philosopher Laozi. During the 20th century, it was associated with the Buddhist philosophers Laozi. Now, it is popular in many parts of the world.
The 18th century was the first century when the practice of meditation was only considered a fringe practice. It became popular in the twentieth century, after Swami Vivekananda gave a presentation at the Parliament of Religions in Chicago. After that, several Buddhist spiritual teachers began migrating to the West. The main two schools of thought, Theravada and Zen, were introduced to the West. Today, there are more than 1200 varieties of this ancient practice.
In the eighteenth century, philosophers and intellectuals discussed the benefits of meditation. Swami Vivekananda presented his ideas at the Parliament of Religions in Chicago. As a result, meditation became widely practiced in the western world. Its global spread is well documented, and its origins are difficult to dispute. The first written record of meditation dates back to the fifth century BCE. In the thirteenth century, it spread to the Islamic world. By the fourteenth century, meditation was widely practiced in the West.
There are no known traces of meditation’s earliest roots. The word “meditation” is derived from the Latin “meditatum”, which means “ponder.” It is now used to describe many types of meditation. Among the most popular forms of meditation are yoga, tai chi, and mantra. While the term originated in ancient India, it has been practiced in many countries ever since. The word comes from the Latin word’meditatum’ and refers to a wide range of techniques.
The practice of meditation has roots in many different ancient cultures. The earliest written evidence of meditation dates back to the ancient Indian subcontinent, but later spread to other parts of Asia and Europe. It was only in the twentieth century that it spread to the west. During this period, the emergence of modern meditation practices grew rapidly, and the concept of meditation was widely adopted by the West. As time passed, the practice gained popularity in both Asia and the west, and was soon practiced in ordinary communities.