In the 18th century, intellectuals began studying meditation in India. By the 19th century, it was widely accepted and became a popular topic of discussion for the masses. In the twentieth century, it reached a new level of mainstream awareness with the help of celebrities such as Swami Vivekananda. His words at the 1947 Parliament of Religions in Chicago sparked interest in Eastern spirituality in the West. In the early 20th century, the practice migrated to China, where it was associated with the philosopher Laozi.
Although meditation is modern, its origins are ancient and far-reaching. It originated in the East during the Middle Ages. Buddhism, particularly Zen, developed in Japan during this period, and its roots can be traced to the 8th century. The influence of Indian contemplative meditation on Kabbalah led to the creation of a mystical form of Islam known as Sufism. In the 17th century, Buddhist sutras and the Bhagavad Gita were translated into German. Throughout the 1700s, Buddhism and other Eastern religions introduced meditation to western civilization.
In the 16th century, meditation was introduced to the West and studied in westernized ways. It was first researched through scientific studies in the 1960s and subsequently encouraged by a new generation of meditators. In 1967, psychologist Dr. Herbert Benson began the first studies on meditation, exploring the effects of different forms of meditation on physical and mental outcomes. In 1975, he founded the Mind Body Medical Institute. And in the nineteenth century, the first written text describing the practice of meditation is known as the Relaxation Response.
There are several traditions that claim that meditation originated in India. Some of these schools have claimed that it began in the 18th century. In the 18th century, the practice gained widespread popularity in India and China. Then, in the 18th century, the ancient teachings were introduced to the West. The Tibetan Book of the Dead was published, and the first Buddhist monk, Guigo II, brought the practice to the West.
The earliest known history of meditation dates to the 7th century in the Islamic world. Some experts argue that the origin of the practice is inextricably linked to the practice of other faiths. It is the basis of religious practices, but it also has historical significance. Its history traces back thousands of years. The earliest written evidence of meditation dates to the Indus Valley in northwestern South Asia. It is unknown whether this region is a place of emergence for religions other than Buddhism, but it is likely that the practice of meditation existed before the written record.
While there are many references to meditation in ancient Chinese texts, the practice first became popular in the West in the 1700s. The practice was widely practiced in China and has since been adapted into many countries. It has been used as a spiritual practice in China for centuries. The practice began with the ancients in Asia. Then it spread to the West in the late 1800s. However, the origin of meditation remains unknown. But the idea is deeply embedded in human history, and the history of human consciousness.