What to expect from 200-hour yoga teacher training

So you have decided that you are interested in becoming a yoga teacher! We love this trip for you and invite you to learn more about what it takes to become a yoga teacher.

If you have love for yoga and whatever it does for you, it’s obvious that you want to share that passion with everyone by becoming a yoga teacher.

The classes you have taken before have been taught by a certified yoga teacher who has spent hundreds of hours mastering this art.

So what are the first steps to becoming a yoga teacher? You will start your journey in 200 hours yoga teacher training program.

200-hour yoga teacher training

This is the initial stage of yoga teacher training. Although the requirements for teaching yoga are not they are not so clear, this is definitely where you want to start. A 200-hour yoga teacher training will help you prepare for all aspects of teaching! Many, however, choose to become lifelong students and move on to 300- and 500-hour training programs to gain a deeper understanding and mastery of the art of yoga and what it means to teach. Beyond that, there are plenty of other more specialized areas where you can continue your training.

But for the sake of this article, let’s just talk about what the 200-hour yoga teacher training program entails.

The 200-hour program lays a solid foundation on which to build your knowledge. You will learn the basics and deeply enrich your practice and understanding of yoga.

This is an overview of all 200-hour yoga teacher training programs; however, not all programs are the same.

Here at YogaRenew, we follow the high standards set by the Yoga Alliance and are proud to be a registered yoga school and put our future teachers on the path to becoming registered yoga teachers. To learn more about Yoga Alliance, read our latest article, “How important is a Yoga Alliance certification. ”

What to expect during training

Because we follow the rules and guidelines set by Yoga Alliancetraining, you will be able to become a registered yoga teacher (RYT) and obtain your Yoga Alliance certification after this training.

A 200-hour yoga teacher training program is usually conducted over several weekends to meet the requirements, but through YogaRenew, our program is offered 100% online so you can learn at the your pace. This is important because it gives you time to learn what you need and also to keep it. When you learn too fast, sometimes you don’t get a chance to absorb all the information. With our 100% online program, you can train whenever and wherever you are. You will also be given the tools, impressions and resources you need to succeed and complete your training.

Here’s a high-level view of the curriculum for our 200-hour yoga teacher training program:

  • History and Philosophy
  • Anatomy of yoga
  • The Asanas
  • Pranayama
  • Meditation
  • Yoga business and marketing
  • Mudras
  • Didactic tips
  • Sequencing and structure
  • Beyond the Mat
  • Chakra therapy
  • Different styles of yoga

You will be fully immersed and enriched in the practice of yoga and proper teaching after completing this training program.

Become a yoga teacher with YogaRenew

Start your journey to become a yoga teacher with us here at YogaRenew. We have the experience, tools and resources to help you achieve your goal of becoming a teacher with knowledge and experience. We make sure that our students receive the help they need to achieve their goals and share the art of yoga with the world. For more information on the 200-hour online yoga teacher training and the other programs we offer, contact with us today!

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