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Dealing With Emotional Pain Through Kriya Yoga Purification

Sometimes, a thing can be pleasurable but eventually lead to something painful, however in this practice, we are taking something painful and turning it into something positive and good. By practicing taps we take pain into our lives and turn it into a burning fire of purification to strengthen our minds and hearts.

How to Find the Perfect Yoga Pants

Yoga may be a practice with a spiritual basis but the primary concern that most yogis (at least female practitioners) have when choosing their yoga pants is: does my butt look good in these? Are they comfortable AND flattering? Will they stretch/bag out after I practice in them?

Dancing With Shiva and Shakti

In the philosophy of yoga there are many different deities. At first, this seems to be a collection of gods and goddesses that are each separate from one another, but really they are all different aspects of the one energy that is the source of everything in existence.

Yoga Tips

The typical public perception of Yoga has shifted significantly in recent years. To the ancients, Yoga is a complete system, of which the postures are a small, though quite useful part.

Yoga For Your Health

Yoga has been practiced in parts of the world for thousands of years, and for good reason. Its regular practice provides numerous benefits physically, mentally and spiritually. Not only can it help you get into better shape, it has been shown to help players of all types of sports from tennis to football.

Yoga Talk – The Power of the Spoken Word to Transform Dark Feelings

The importance of talking about feelings. When we practice yoga we become more aware of underlying feelings. This article shows why it’s important to process them by talking with someone who will listen; transforming fear to joy and grief to gratitude.

Which is Better For You – Yoga Or Pilates?

Joseph Pilates was a ballet dancer, but struggled with the intense physical commitment that went with it. So he invented an exercise regime to strengthen his body to allow him to cope with the pressures presented by his ballet training. Read on for more details…

Yoga Gear – Why Things Like Yoga Blankets Matter

After a thousand of years in existence, Yoga has already been part of everybody’s lifestyle from any part of the world. Learn about some of the basic accessories that exist to accentuate your yoga experience!

Yoga and Natural Beauty – A Match Made In Heaven

For those wanting to live a holistic lifestyle, practicing yoga and using organic beauty products are almost no-brainers, after all, both are good for your body and the planet. But yoga and organic beauty have more in common than you might think. So if your daily mat habit is leaving your skin ultra sensitive, adding gentle but effective organic products into your daily routine can help perfect your complexion while helping you maintain your holistic lifestyle.

Improve Your Life With Yoga

Yoga is not a solution but more of a process. It can help you get in touch with yourself enabling you to fix yourself and see and understand new possibilities.

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