FREEING & EMPOWERING Beach Walk + Affirmations  • Guided Meditation

FREEING & EMPOWERING Beach Walk + Affirmations • Guided Meditation

Meditation Prevents Stress Research shows that meditation reduces stress, both physically and mentally. More and more Norwegians meditate to gain more energy and less stress. It is not supernatural or…

Colour Therapy Meditation App

Colour Therapy Meditation App

A Basic Introduction to Guided Meditation – The Easiest Way to Meditate For many individuals, possibly most individuals, the stress of life is increasing with every year that goes by….

Full Moon Day Meditation Benefits

Full Moon Day Meditation Benefits

Creating Your Optimum Meditation Space One of the most important aspects of your meditation practice is to be as comfortable as possible. Setting aside a room or an area within…

Gentle Third Eye Chakra Activation + Cellular Healing 🧬 • Guided Meditation

Gentle Third Eye Chakra Activation + Cellular Healing 🧬 • Guided Meditation

How to Clear Your Mind For Meditation Sitting down to a Meditation is the first important step to establishing a powerful habit that will change your life. A very important…

15 Minute Water Meditation Joe Dispenza [ Alternative...]

15 Minute Water Meditation Joe Dispenza [ Alternative…]

Why Use a Meditation Chair? Meditation chairs have a lot to offer to the serious meditator. Let’s take a look at some of the advantages of meditation chairs, and how…

15 Minute Wind Down Meditation Calming Music

15 Minute Wind Down Meditation Calming Music

Meditation Audio Can Take You to Another World The meditative state is difficult to achieve for plenty of people as they find it hard to bring their mind to that…

🙌 Everything Will Be OK (528Hz Binaural) • Calming Guided Meditation

🙌 Everything Will Be OK (528Hz Binaural) • Calming Guided Meditation

Meditation and How To Learn A Simple Technique That Will Improve Your Health Today, most people have become accustomed to keep our minds and thoughts in progress during almost all…

💧Fountain of HEALING & RELAXation • Guided Meditation💧

💧Fountain of HEALING & RELAXation • Guided Meditation💧

Learn the Art of Meditation to Calm Your Everyday Stress and Live a Happy Less Worry Free Life Meditation is one of those things that everyone seemingly wants to do…

15 Min Breathing Meditation For Stress Relief

15 Min Breathing Meditation For Stress Relief

Mindful Movement – A Walking Meditation With the winter months ahead of us, our focus turns towards meditations that can be practiced indoors. The walking meditation provides your body with…

15 Min Meditation The Four Elements Episode 1

15 Min Meditation The Four Elements Episode 1

What Would You Do For a Healthier Life For Both Your Children and Yourself? Did you know that over one hundred thousand people die every year from health complications? What…