
Errors in manual yoga adjustments
There is nothing better in class than receiving an excellent manual instruction (also called “adjustments” or “practical aids”) from manual yoga. The body falls into place and the nervous system…

SPIRITUAL Connection 963Hz + 111Hz Unlock The Power of Crown Chakra┇Divine Power Manifestation Music
How to Forget to Crave Junk Food What would happen if your junk food cravings dropped by 90%? What if I told you that was a side effect of the…

How Many Yoga Are There?
The most popular yoga poses are those that are performed in a specific These are known as asanas, and they can be practiced by men and women Some of these are gentler than others, while others are more…

The 5 best crystals for meditation to guide you in your practice
Spread the love and make the world a better place! You have probably heard that the meditation crystals used during your daily practice can enhance their effects. As you are…

5D PORTAL┇RAISE Your Consciousness and Connect Body Mind to Soul┇Divine Energy Manifestation Music
Coronavirus and the Scriptures This must read article presents some basic scriptures which deal specifically with how we can practically defend against virus infection, The article then explains how we…

Higher Chakras (963Hz 852Hz 639Hz) Pineal Gland Activation┇Open Third Eye and Heal Heart Chakra
Mindfulness Attitudes – Patience Mindfulness is in all parts of our lives and the attitudes of mindfulness touch us all. In this article I explore the concept of patience in…

Can Meditation Help You Lose Weight?
Many people find that meditation can help them lose weight by relaxing their mind and regulating their eating According to one study, those who practice mindfulness regularly have lower abdominal fat than people who Studies have also shown…

Eating Local Benefits Mind, Body and Spirit – EXHALE YOGA RETREATS
Get the freshest produce When you shop at the local market, you have the freshest selection of the product. Crops sold and distributed in retail markets are often harvested early…

How Much Meditation Is Beneficial For You?
You can benefit from meditation, even if you only do it for five minutes a For instance, if you have a hard time staying calm, you could try practicing a body Another type of meditation is observing