OPENING UP SOLAR PLEXUS 2 YOGA LIVE




Health Benefits Of Practising Yoga

Yoga is known for being good for your overall health, combining body, spirit and mind to promote a healthy balance and create a state of well-being that is important for a long and healthy life. Positions practiced in yoga use breathing techniques and mental concentration in order to encourage mental clarity and a physical calm. Practiced for many hundreds of years, scientists are now finally beginning to realize the real health benefits of yoga.

Where To Find Teaching Jobs As A Yoga Teacher

If you are an aspiring yoga teacher, here are three places to get teaching opportunities. Yoga studios – These provide about 5-10% of job opportunities. This is because yoga studios are usually small in size; therefore, they require just a small number of teachers on staff.

Pros And Cons Of Teaching Yoga In A Corporation

Many yoga teachers aspire teaching corporate yoga sessions. If you are one of the teachers who aspire to do so, here are pros and cons that you should consider before making the decision.

4 Worth Remembering Points for Increasing Self-Confidence While Doing Yoga

Being confident is a must while practicing yoga otherwise sometimes we can just miss out on the goal of practicing yoga. In this article I talk about 4 things at which all yogis are good enough, just for the sake of increasing our confidence.

Yoga Isn’t Snobby or Pretentious

Many people think that yoga is a pretentious and snobby fitness regime. In this article I debunk the myths that make such wrong image of yoga.

5 Things That Separate Yoga From Fitness Workouts

The “fitness regime” image of yoga isn’t changing even after the several attempts of yoga gurus. In this article I provide you a small list that you can pass to anyone who thinks of yoga as a fitness workout.

5 Things That Can Kill Your Yoga Home Practice

You may be thinking from several weeks about starting your yoga home practice but may not be getting started with it. In this article I talk about the 5 most common things which prevent us from practicing yoga at home.

9 Tips for Decreasing Laziness and Starting Yoga

Sometimes it happens that we start feeling lazy for practicing yoga. In this article I share my small list of 9 tips that can help you in unrolling your yoga mat at such lazy moments.

How to Get the Most Out of Yoga Videos?

If you can’t go to a yoga class regularly then videos can become a good source of inspiration. In this article I talk about the 4 ways through which you can get most out of your yoga videos.

4 Things That I Learnt About Eating From Yoga

We don’t often notice, but we can learn a lot about healthy eating habits from yoga. In this article I share the 4 healthy eating habits that I learnt from yoga.

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