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Yoga Teacher Training Courses in Kathmandu Rather Than India

For years thousands of yoga practitioners have travelled to South Asia to practice in Ashrams, develop their yoga at intensive workshops or ultimately become qualified yoga teachers on one of the many Yoga Alliance certified yoga teacher training courses India has to offer. More and more yoga companies are launching YA certified yoga courses in Varanasi and other spiritual surroundings around India.

Practice Yoga for a Clear, Stress Free Mind

Do you feel overwhelmed by stress? Simple yoga techniques can help you find relaxation and stress relief. Learn the basics for making yoga effective.

What Is Anusara Yoga?

To follow one’s heart, or “to flow with nature” is a perfect meaning for the word Anusara. Anusara is designed to reflect a type of yoga, this really gives meaning to the word. The Tantric philosophy is mixed with The United Principles of Alignment creating a very unique form of yoga.

Which Do You Prefer, Yoga or Tai Chi?

A basic comparison between Yoga and Tai Chi. The benefits and main focus each techniques can give.

Easy Tips to Keep Your Yoga Mat As Clean As a Whistle

Is your yoga mat constantly a disgrace? Did you forget the manufacturer’s instructions on how to clean your mat? Read this article for some great tips on how to keep your yoga mat as clean as a whistle.

So How Exactly Does Prenatal Yoga DVD Support A Safe Pregnancy?

Yoga DVD, especially the Prenatal yoga dvd, is certainly the best type of exercise for expecting mothers – the best method to fulfill the 30 minutes of exercise recommended by the American College of Obstetricians and Gynecologists (ACOG). Prenatal yoga is a wonderful type of physical exercise as well as one of the greatest ways to prepare for the experience of labor. It is a safe exercise designed for all 3 trimesters of being pregnant.

Yoga Teacher Training – Your Way Towards Becoming a Skilled Instructor

Yoga teacher training programs are for skilled yoga teachers, those people driven to become instructors, and serious students aiming to go deeper in the practice. The whole world today is actually in the middle of amazing, quicker transformation.

Yoga Exercise for Alleviating Asthma

Yoga exercise including the poses, inhaling and exhaling, and relaxation routines set you in charge of your mind and feelings, making you more stimulating and enabling you to inhale and exhale easier. It will also allow your lungs to work much better and improve airflow during Asthma attacks.

Yoga Exercise and Its Link With Menstruation Period

Yoga exercise, an ancient process of healing, exerts a positive effect on well-being and health, simply by altering the way in which we think, feel as well as respond to daily life situations. Yoga is likewise an alternative cure for alleviating agony and stress.

Yoga DVD – Tranquil Music for the Perfect Exercise

Yoga DVD presents a lot of opportunities to enthusiasts of yoga exercise and even to newbies. Not only does it bring yoga within the comfort of your home but also bring you to a live yoga session because of the music included in every DVD.

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