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How I Learned That I’m Not a Pile

Your brain takes many shortcuts when it processes the world. The biggest illusion it creates is the most subtle, and it’s what keeps you from changing the way you need to.

You Can Never Have Too Much Focus

Once you master the basics of meditation, it’s time to focus on your attention. Building the power of awareness enhances your brain’s health and power.

Get Free Coaching From Celebrities and Dead People

Your brain has complex processes that help you navigate the social world. It’s strangely easy to hijack these to teach yourself skills you couldn’t learn any other way.

How Evolution Shaped Our Mental Power

We descended from hunter-gatherers, which means we carry their instincts and talents. One of the legacy features is an under-used way to activate any emotion or state you want.

The Language of Your Unconscious

Your unconscious speaks to you but not with words. One of the greatest tools for growth is learning how to speak (and listen) to your mind on its own terms.

Enhance Your Learning

Learning takes place in your unconscious. The exact mechanisms are complex and mysterious, but you can train your mind how to learn anything.

6 Health Benefits of Meditation

For hundreds of years, meditation has been used around the world as an effective way to deal with a lot of psychological issues and achieve relaxation. During the olden times, the Himalayan monks used meditation and discovered loads of benefits that it offers. Nowadays, more and more people are turning to this technique for spiritual purposes. Let’s take a look at some major benefits offered by this spiritual approach.

When Your Body Shields You From Attacks

Your unconscious mind keeps you safe. Mind training with meditation and hypnosis helps you relax while you’re safe and still being alert to danger. Learn the best of both worlds.

Misinterpreting Reality As a Mental Shortcut

In unconscious psychology, the Law of Association is how you trade truth for speed. Usually speed is true enough… until you start to quickly believe lies.

How to Program Your Autopilot

Your habits reside in your unconscious mind. Techniques such as meditation and hypnosis bring conscious control to your unconscious processes. Change your habits the way you’re supposed to.

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