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Beginners Guide to Yoga – 25 Popular Yogic Keywords Used in Yoga – Part 3 of 3

So far, in this series, we have looked at 50 popular keywords used in yoga. Beginner yoga students are often unaware of the deeper philosophical and psychological aspects of yoga. Part 3 of this 3 part series, gives the meaning of the final 25 common yogic keywords.

Yoga Teacher Certification Training

This article presents information that will help yoga practitioners determine whether or not pursuing a Yoga teacher certification is right for them. The article discusses the benefits of being a Yoga Certified Instructor, the requirements needed to become certified, and provides information on the various means available for attaining a certification.

Yoga – For the Nose

Are you suffering from a stuffy nose, allergies or even sinus headaches? Alternative health practitioners throughout the world recommend the regular practice of nasal cleansing and using a Neti Pot.

Hatha Yoga Training

Hatha yoga training is the most common choice for many of the yoga practitioners who aspire to become successful yoga teachers. A full-time hatha yoga teacher training course, together with the preliminary basic training course, can exceed the specifications of the 500 hours program of the International Yoga Federation.

How to Become the Best Yoga Teacher With Training

Contrary to the popular belief, becoming a yoga teacher is not a very easy task. It is no wonder that many people compare a certification program to a major hindrance in their path. However, it is also a fact that the day a teacher gets his or her degree after their training; he or she considers it as a new beginning of the ultimate journey.

21 Days of Yoga – Probably the Easiest, Healthiest, Most Relaxing Way of Feeling and Looking Young

Yoga originally refers to the traditional physical and mental discipline which originated in India. In Hinduism, it pertains to a school of Hindu philosophy. It is defined as the total sum of activities-verbal, mental, and physical–in Jainism. Yoga then is simply the union and conjunction of the mental and physical areas of an individual, with the assumption of postures as the main form of exercise.

Health & Yoga

Disease is the disappearance of natural ease.Yoga philosophy aims at the prevention of the loss of our ease and peace. Most of the modern problems are due to wrong habits like — smoking, drinking alcohol, eating the wrong foods, over eating and stress.

Yoga Transformation – Easy As 1, 2, 3

Many people practice yoga for fitness or for therapeutic reasons, but not so many are in touch with the deeper dimension of yoga-spirituality-in the West. This is no surprise when spirituality is a life-long commitment to ethics and values, continuous improvement and reflection on life.

Yoga Teacher Training Course

Yoga, the sound word, is possibly derived from Sanskrit. “Yuj” which means to “yoke, join or unite” implies “joining or integrating” all aspects of an individual – the mind with the body and those with the soul – to achieve a happy, balanced and useful life. Yoga also facilitates the union of the spirit of an individual with the supreme creator.

Yoga Sequence For Beginners – How to Reduce Neck and Shoulder Tension

Do you spend a large portion of your day at work using a computer? After working for a period of time, how do you feel when you get up to take a break? Most likely, when you stand up, your neck and shoulders feels stiff and sore, or your lower aches and feels tight. Yoga offers you an easy and effective way to reduce neck pain and release shoulder tension.

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