Colour Therapy Meditation App

A Basic Introduction to Guided Meditation – The Easiest Way to Meditate

For many individuals, possibly most individuals, the stress of life is increasing with every year that goes by. There are worries about the economy, jobs, money, the environment, politics, terrorism and war (among other issues.) People have various ways of dealing with the daily stress of living.

What Does Meditation Do Other Than Relaxing Your Mind?

I think most of us have already seen those who meditate in movies, pictures, or even in real life. Usually if you talk about meditation, everything comes into your mind are those monks who live in mountain temples.

Lucid Dreaming – What is the Best Way to Lucid Dream?

Lucid dreaming – the art of being consciously aware while you are dreaming, and potentially influencing the course of your dreams – offers us limitless freedom and creativity. But most people simply find it too difficult and give up long before they’ve been able to enjoy the experience.

Lucid Dreaming and Out-Of-Body Experiences – Will Learning to Lucid Dream Help Me Have an OBE?

At least ten percent of people have an out-of-body experience (OBE) at some point in their lives. This is the experience of leaving your body behind but still being able to perceive the physical world from some remote location. Those of a spiritual bent refer to this as astral projection or remote viewing. It is one of the most profound experiences we can possibly have as human beings, and research shows this experience is much more common among those who have mastered the art of lucid dreaming.

Can Meditation Replace Modern Medicine?

Interest in mind-body medicine has blossomed in the last decade. Leading hospitals now incorporate holistic medicine, spiritual care programs and meditation into mainstream treatment programs.

Meditation Practice

What is meditation? What are the benefits of meditation? How is it done? Is meditation the same as visualization? Meditation is a technique used to help you release stress and have clear mind.

Soul Calling – Reiki Throat Ceremony

Do you want to connect to your soul calling? Have you ever said something then regretted it?

The Benefits of Meditation Home Training

Yoga and meditation can be very beneficial for a number of different reasons. A lot of people use these techniques to help with stress relief and relaxation. Yoga can also help to improve balance and flexibility when it is practiced regularly.

Lucid Dreaming and Brainwave Entrainment

Lucid dreaming – the art of remaining consciously aware while in the dream state – offers many enticing rewards but is extremely difficult to master. Or at least it has been up to now. But today, a relatively new audio technology called brainwave entrainment is making the ultimate creative freedom of lucid dreams more accessible than ever before.

Meditation Instruction – Step-By-Step Instruction to Show You How to Meditate

Step-by-step meditation instruction to help you learn the proper way to meditate. If you’ve struggled with meditation and are not sure you are meditating correctly, you should read this article!

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